Health
675 articles
Simple Prasad Recipes with Ghee for Ganesh Chaturthi
Ganesh Chaturthi brings with it a familiar kitchen rhythm: coconut being grated, cardamom being crushed, ghee warming in a pan and modaks taking shape one by one. Prasad is more than a festive sweet. It is food prepared with attention, shared with family and enjoyed as part of a meaningful celebration. And that is exactly why what goes into it matters.There is no need for you to complicate a traditional recipe for dip with ghee into a 'diet' version if you are looking for simple Prasad recipes with ghee for Ganesh Chaturthi. There is no reason why a more conscious modak couldn't be just as jubilant.The easier way to do is simple: choose good-quality ingredients, keep the recipe uncomplicated and use sweetness thoughtfully. Three essential items in the pantry can do the bulk of the work this Ganesh Chaturthi: Pure Organic Ghee for richness, Organic Jaggery Powder for deep caramel like sweetness and Organic Honey for no-cook or cooled festive preparations. They combine to provide a conve
What Are the Benefits and Uses of Organic Cow Ghee?
Organic cow ghee is clarified butter made from cow's milk produced under organic farming practices. In Ayurveda, ghee is traditionally valued as a nourishing food and is used in cooking, daily wellness practices and certain classical preparations. It is primarily composed of fat and is also associated with traditional Ayurvedic concepts such as Agni, Ojas, Medhya and Rasayana. Organic Cow Ghee at a Glance Feature Details What is it? Clarified butter made from cow's milk Ayurvedic name Ghrita Main nutrient Dietary fat Common uses Cooking, traditional Ayurvedic practices and topical use Traditional Ayurvedic qualities Nourishing and unctuous Traditional associations Agni, Ojas, Medhya and Rasayana Preparation Milk → curd → butter → slow heating → ghee Cultured ghee Made by churning cultured curd into butter Daily use Best considered in the context of overall diet and individual needs Key consideration Ghee is calorie-
Delhi HC orders forensic audit of Fortis, IHH and RHT transactions in $4.6-billion Daiichi-Singh case
The Delhi High Court on Monday ordered the appointment of a forensic auditor to examine transactions involving Fortis Healthcare, Malaysia’s IHH Healthcare and Singapore’s RHT Health Trust, in a case linked to a $4.6-billion arbitration award won by Daiichi Sankyo against Malvinder and Shivinder Singh.
NEET PG 2026 examination underway across country; over 2.73 lakh candidates registered
The NEET PG 2026 examination began Sunday for over 2.73 lakh medical graduates. This postgraduate medical entrance test is being conducted by NBEMS in computer-based mode. Candidates arrived at various centers across India, expressing some pre-exam nervousness. This exam follows the NEET UG 2026, which was cancelled due to paper leak allegations. The NEET UG re-examination was later conducted on June 21 for affected students.
Private hospitals to suspend Ayushman services over payment delays in Haryana
The Haryana chapter of Indian Medical Association (IMA), in a letter addressed to CEO of Ayushman Bharat Health Protection Authority, Haryana (AB-HPA), has said if govt fails to “substantially improve” the payment situation, empanelled hospitals may completely withdraw from the scheme from Sept 16.
Jharkhand on high alert over Swine Flu; Health Minister directs hospitals to reserve beds, ramp up surveillance
Chairing a high-level review meeting on Saturday with senior department officials, including Additional Chief Secretary Ajay Kumar, medical college heads, and Civil Surgeons from all districts, the Health Minister directed district surveillance officers to maintain strict vigil and ensure prompt reporting.
Sweating More Doesn’t Mean More Fat Loss: Fitness Trainer Explains What Really Works
Sweating heavily or feeling sore after a workout does not necessarily mean you have burned more fat. Fitness trainer Chadoy Leon has highlighted several common misconceptions around exercise and weight loss, explaining that sweat mainly helps regulate body temperature, while soreness is not a reliable measure of workout effectiveness. For sustainable fat loss, he recommends focusing on calorie balance, adequate protein, regular daily movement, strength training and sufficient sleep.
LeapFrog plans up to $100 mln in India healthcare investments over two years
Expanding insurance coverage and greater use of diagnostics and preventive care in a country with high rates of chronic disease have boosted healthcare spending. India's healthcare sector was valued at about $180 billion in 2023 and is expected to grow to $320 billion by 2028, government data showed.
India proposes front-of-pack warning labels for packaged foods after public outcry
The move is a major setback for food companies in India's over $100 billion market where Coca-Cola and industry groups representing Nestle and PepsiCo have long opposed such labels, saying they are confusing. Activists and the Supreme Court have repeatedly called for them, citing problems like obesity.
What Are Ayurvedic Health Supplements and How Should You Choose Them?
Ayurvedic health supplements include herbal powders, tablets, capsules, churnas, avalehas and traditional formulations used to complement diet and lifestyle. Ayurveda does not follow a one-size-fits-all approach: the right supplement depends on your health goal, digestion, constitution, age and current imbalance. Supplements can support wellbeing, but they should not replace nutritious food, appropriate medical care or a balanced lifestyle. TL;DR – What Should You Know About Ayurvedic Health Supplements? Supplements Should Match the Person: Ayurvedic herbal supplements may contain single herbs or combinations selected according to constitution, concern, digestion, and health needs. They Are Supportive, Not Foundational: Ayurveda gives primary importance to Ahara, sleep, routine, and lifestyle, so supplements should not replace these basics. Choose by Concern, Not Trend: Energy, immunity, weight management, or wellness supplements should be chosen based on the actual need rather t
Can Virgin Coconut Oil Be Used for Cooking?
Yes, virgin coconut oil can be used for cooking, especially for low to medium-heat methods such as sautéing, light pan cooking, baking, roasting and traditional Indian recipes. Since it is minimally processed, it retains its natural coconut aroma and plant compounds. Use it in moderation as part of a balanced diet. TL;DR – Can Virgin Coconut Oil Be Used for Cooking? Virgin Coconut Oil Can Be Used for Cooking: It is suitable for low to medium-heat methods like sautéing, baking, roasting, light pan cooking, and selected Indian recipes. It Has a Natural Coconut Flavour: Virgin coconut oil works best in dishes where coconut aroma fits, such as South Indian food, coastal recipes, curries, chutneys, rice dishes, and baking. Ayurveda Sees It as Cooling: Coconut oil is considered Sheeta, Snigdha, and nourishing, making it more suitable for Pitta balance, hot weather, and cooling meals. Use It in Moderation: It is calorie-dense and high in saturated fat, so small quan
What Is Castor Oil Used for in Ayurveda? Benefits, Uses & Safety
Introduction Castor oil, known as Eranda Taila or Arandi Oil in Ayurveda, is an oil traditionally derived from the seeds of the Ricinus communis plant. Ayurveda describes it in terms of qualities such as warmth, nourishment and penetrating action. It has traditionally been used in internal and external practices, including digestive support, cleansing approaches, massage and skin and hair care.The oil is extracted from the seeds of the Ricinus communis plant, and its active ingredient is ricinoleic acid, which makes it anti-inflammatory and laxative in nature. Castor Oil in Ayurveda at a Glance Feature Details Ayurvedic Name Eranda Taila Common Name Castor Oil / Arandi Oil Botanical Source Ricinus communis Traditional Ayurvedic Association Vata-balancing Common Traditional Uses Digestive support, cleansing, massage External Uses Skin, scalp and hair care Commonly Discussed Component Ricinoleic acid Ayurvedic Properties Warm, n
Which Ayurvedic Herbal Tea Is Best for Digestion and Bloating?
An Ayurvedic herbal tea is an infusion of herbs and spices traditionally selected according to digestion, symptoms and dosha balance. Ginger, fennel, cumin and coriander are commonly used in Ayurveda for digestive comfort. The best tea for digestion depends on whether you experience bloating, heaviness, acidity or irregular digestion and when you drink it. TL;DR – What Should You Know About Ayurvedic Herbal Tea? Herbal Tea Is Different From Green or Black Tea: Ayurvedic herbal teas are usually made from herbs, roots, seeds, flowers, or spices, not Camellia sinensis. Digestive Teas Use Traditional Herbs: A herbal tea for bloating may include ginger, fennel, cumin, or coriander to support digestive comfort. Green Tea Contains Caffeine: Green tea is not the same as herbal tea because it comes from Camellia sinensis and naturally contains caffeine. Tea Timing Matters: Tea after meals may suit some people, but tannin-rich teas should be kept away from iron-rich meals or iron suppleme
160 district hospitals to get emergency trauma care boost by March 2027
Union Health Minister J P Nadda reviewed the progress of the projects on Thursday and directed officials to ensure time-bound implementation, regular monitoring and coordination between ministries, states and institutions.
Yatharth Hospitals draws interest from Aster, Advent as healthcare consolidation heats up
Aster DM Quality Care is negotiating to acquire a controlling stake in Yatharth Hospitals. This potential acquisition aims to consolidate the hospital sector amid private equity interest. Yatharth Hospitals' stock has seen a significant rise in anticipation of a potential trade. The deal would trigger an open offer for additional shares, expanding the acquirer's ownership. This move would significantly strengthen Aster DM Quality Care's presence in northern India.
Healthcare emerges as second-largest sector for private credit deployment in H1 2026: Report
Healthcare emerge as a top destination for private credit underscores its growing attractiveness to investors seeking resilient businesses with stable cash flows and scalable growth, EY said
How to Stop Hair Fall in Women: Causes, Early Signs & Ayurveda Tip
Hair fall in women can happen for many reasons, including stress, hormonal changes, nutritional deficiencies, illness, genetics and damaging hair-care practices. While there is no proven way to stop hair fall immediately at home, identifying the cause early can help reduce avoidable shedding and protect existing hair. Ayurveda complements this approach by focusing on scalp care, digestion, nutrition, stress, sleep and individual dosha balance. TL;DR – What Should You Know About Hair Fall in Women? Some Daily Hair Fall Is Normal: Losing around 50–100 hairs a day can be normal, but excessive shedding or visible thinning needs closer attention. Shedding and Thinning Are Different: Sudden hair shedding and gradual thinning may have different causes and should not be treated as the same issue. Many Factors Can Trigger Hair Fall: Common reasons include hereditary female-pattern hair loss, stress, illness, iron deficiency, hormonal changes, and tight hairstyles. Early Signs Should Be N
HC Seeks Clarity on Action Against Illegal Pathology Labs
A division bench comprising Justices Anil Kilor and Rajnish Vyas directed state govt to file a detailed affidavit within a week explaining the rules and procedure for identifying laboratories operating in violation of prescribed norms and the action that can be taken against them.
What Are the Best 5 Ayurvedic Remedies for Fatigue and Stamina?
Ayurvedic remedies for fatigue and stamina traditionally include herbs and formulations valued for supporting vitality, strength and overall wellbeing. Shilajit, Ashwagandha, Tulsi and other ingredients have different traditional uses in Ayurveda. Their role can also depend on individual needs, lifestyle and constitution. This guide explores these traditional approaches alongside practical lifestyle habits that may complement a balanced daily routine. Ayurvedic Remedies for Fatigue and Stamina at a Glance Remedy Traditional Ayurvedic Use Best Known For Shilajit Rasayana and vitality support Strength and stamina Ashwagandha Rasayana and Vata-balancing traditions Stress-related wellbeing and vitality Vigoroyal-M Ayurvedic formulation for men Strength and stamina Holy Basil Traditional wellness and stress support Mental balance and vitality Ginseng Traditionally used for vitality Energy and endurance Lifestyle practices Supportin
Can Maharishi Ayurveda Amrit Kalash Be Taken Every Day?
Yes, Maharishi Ayurveda Amrit Kalash can be taken every day when used as directed and according to individual needs. In Ayurveda, it is traditionally used as a Rasayana for daily wellness, vitality and nourishment. Long-term use should follow product guidance or advice from a qualified Ayurvedic practitioner. TL;DR – Can Maharishi Ayurveda Amrit Kalash Be Taken Every Day? Can Be Taken Daily When Suitable: Maharishi Ayurveda Amrit Kalash can be taken every day when used as directed and according to individual needs. It Is a Rasayana Formulation: In Ayurveda, Amrit Kalash is traditionally used to support Ojas, vitality, nourishment, healthy ageing, resilience, and daily wellness. Works Best With Lifestyle Support: It should be part of a balanced routine with good digestion, proper sleep, suitable meals, hydration, movement, and stress management. Variants Suit Different Needs: Options include Dual Pack, Nectar Paste, Ambrosia Tablets, Sugar Free Dual Pack, and Nectar Tablets Sugar
Delhi logs 138 fresh H1N1 cases, tally reaches 2,446; hospitals told to strengthen preparedness
Health Minister Pankaj Kumar Singh held a virtual review meeting with medical directors and medical superintendents of Delhi government hospitals to assess preparedness for H1N1, seasonal influenza and other respiratory illnesses.
As obesity rises, Supreme Court puts govt on notice over junk food labels
The order, in response to a PIL filed by NGO ‘3S and Our HEALTH Society’ which moved SC through advocate Rajiv Shankar Dvivedi, comes as govt has seemed reluctant to implement front-of-pack warning labels on junk food. SC said food with high salt, sugar, saturated fat and calories could lead to health risks and clearer nutrition information must be displayed to help to make healthier choices.
